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Let's face it, even with all the modern tools and gadgets, quilting is labor-intensive. It also not without risks. Some are a matter of comfort, but the overall health of some quilters can be effected too. The long periods of repetitive movements associated with assembling or quilting a project causes fatigue, and in extreme cases, intense pain to the hands and wrist. Muscles, tendons and joints can cramp and ache. For those with pre-existing issues, such as arthritis or carpal tunnel syndrome, quilting can lead to a flare. In addition, needle pricks while quilting can be more than a painful nuisance, they can aggravate health issues for those taking blood thinning medication or suffering from diabetes, immune system disorders, etc. Fortunately, there are a number of options available that offer relief and protection for the hands. Most are available at any fabric or quilting store. Hand Savers Repetitive movement over long periods of time can strain the muscles, joints and connective tissue. Unfortunately, a great deal of quilting involves repetitive movements over long periods of time. Whether prompted by existing conditions such as arthritis or tendonitis, or if you begin to notice discomfort when you quilt, consider providing your hands with extra support.
In the same manner that an ace bandage provides relief to a sore joint area, support or therapeutic craft gloves can reduce discomfort and strain to the wrists, hands and fingers while quilting. These gloves run from the wrist over the hands and up to the first joint of the fingers. Although the gloves are meant to fit snuggly, motion is not hindered. The gloves ensure that joints and supporting tissue remained correctly positioned during quilting, but the fingers may move freely. This support and positioning reduces the impact of repetitive motion. Depending upon the manufacturer, these gloves are made with stretch Lycra or nylon and spandex. The fabrics allow for free movement without making the hands feel uncomfortably warm. Although the fit is snug, properly sized support gloves are not restrictive to the circulation either. These gloves provide relief from a range of conditions, including fatigue, arthritis, tendonitis, carpal tunnel syndrome, and continuous motion syndrome. While the glove are not a cure, they can reduce aggravation and discomfort while you quilt. Finger Savers Quilting can also take a toll on the skin. In addition to needle pricks, stitching can leave the fingers sore from working through layers of fabric and batting. Fortunately, there is a very wide range of items available to protect the skin while quilting. Whether you need this protection for reasons of health or comfort, there is a tool to fit every need.
These small leather or plastic pads adhere to the finger tips for protection while sewing. This option work well for anyone who feels thimbles are too bulky with which to work.
There is a wide variety of styles of thimbles constructed from a number of different materials on the market. Thimbles come in the common enclosed style, open ended, ridged and adjustable. While thimbles are often made of metal, some are constructed of more flexible materials to allow freer movement while protecting the finger tips. No matter the type you prefer, a good thimble should fit snugly on the middle finger.
Leather thimbles deserve a category of their own, as they are very popular for quilting. These thimbles can be made from soft, but sturdy leather or soft leather with a metal inset to simplify pushing. Some even include a non-slip top for extra control. Many quilters feel leather thimbles offer protection and control without interfering with the quality of their stitching.
Some quilters even find that painting the fingertips with a liquid bandage, commonly available at any drugstore, provides an extra layer of protection for the skin. Be sure to allow the liquid to thoroughly dry before quilting, however.
These spoon-shaped devices are held by the hand working along the quilt's underside. The tool both receives the needle and helps redirect it upwards towards the quilting hand. The metal construction certainly protects the hand from needle pricks and its small size makes it convenient to use. This type of aid is particularly helpful to anyone who must avoid needle pricks for health reasons. Related : More Quilting Equipment
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